Since moving to Florida I rarely experience dry skin. While living in Colorado, on the other hand, dry skin during the winter months was always a constant battle. This winter seems to be a little cooler than normal in Florida, and while the effects of this weather is nothing in compared to what my northern neighbors experience… I still find a need to use a good lotion and try to stay on top ofallowing weather to cause unecessary skin damage.

Below are some links that I find interesting and useful, particularly those related to skin healthy foods. 🙂
* Correcting skin damage
* “Best foods for skin” (which includes one of my favorites… blueberries!!!)
* “7 Miracle Foods for Healthy Skin

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